14 days front splits challenge

Front splits (Hanumanasana) powerfully stretch the hamstrings and hip flexors to increase flexibility and hip stability; remember, the pose isn't the final goal—the health benefits and perseverance gained from the practice are what truly matter, and you can begin this process by starting up this course today! Enjoy!

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- Intro from Oksana to a 14 days fromt splits challenge
- Class 1
- Class 2
- Class 3
- Class 4
- Class 5
- Class 6
- Class 7
- Class 8
- Class 9
- Class 10
- Class 11
- Class 12
- Class 13
- Class 14

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